A clinically researched daily meal replacement — built to support real, lasting weight loss without giving up nourishment.
What your day looks like
Probably
Over a decade of clinical trials on satiety, metabolic health, and long-term weight maintenance.
Independent, peer-reviewed trials across adults with a BMI over 27, run by university research partners over 12–52 week periods.
Body weight, waist circumference, fasting glucose, and self-reported energy and satiety over the trial period.
Most core trials ran 12–26 weeks, with select long-term follow-up studies extending to 104 weeks.
*Results vary by individual and adherence to the full program.
MD, PhD — Metabolic Medicine, Clinical Advisor
"Verdalia is one of the most rigorously studied nutrition programs I've reviewed — the research holds up, and the results are real and reproducible."
The essentials
What's inside
Real results
Replace 2 meals a day with Verdalia, for a structured calorie deficit under specialist guidance.
Replace 1 meal a day alongside balanced eating for a steady, sustainable pace.
Use as an occasional meal replacement to stay on track long-term.
Join thousands who've replaced fad diets with something built on real research.
Explore Products